Healthier.Stronger.You!
Ready to start?
Choose the right plan for you.
All communication and planning for your programme is completely controlled by me. Are you still hesitant? Book your free call with me today to go through your goals!
First 3 months, then reverts to full price
A fully bespoke coaching experience, including workouts, nutrition and check-ins, no matter your training experience.
- Gym Programme(Sets & Reps)
- Running Programme(inc. Pace, HR & Tempo targets)
- Nutrition Plan
- MyFitnessPal Diary Sharing
- Habit Tracker
- Progress Tracking
- Direct Messaging
- Monthly Check-ins
A fully bespoke coaching plan that will last 8 weeks only, with your complete tailored training plans tailored to your needs, maximum accountability, weekly check-ins and continued support — this will get you to your results.
- Gym Programme(Sets, Reps & Weight)
- Nutrition Plan
- MyFitnessPal Diary Sharing
- Habit Tracker
- Progress Tracking
- Direct Messaging
- Weekly Check-ins
- 8 Weeks of Continued Support
The Complete Hybrid coaching plan, including 1 face to face coaching session per week, with your complete tailored training plans tailored to your needs with maximum accountability, weekly check ins and continued support this will get you to your results.
- Gym Programme(Sets, Reps & Weight)
- Running Programme(inc. Pace, HR & Tempo targets)
- Nutrition Plan
- MyFitnessPal Diary Sharing
- Habit Tracker
- Progress Tracking
- Daily Messaging
- Weekly Check-ins
If you're not happy, I'll give you a full refund.
Your Goal.
Your Tailored Plan!
I’ll give you all the accountability and structure you need, to enjoy the process.
Start Your JourneyGym
- Workouts
- Exercise History
- 450+ Exercise Videos
Nutrition
- Personalised Calories
- MyFitnessPal Diary Sharing
- Supplements
Progress Tracking
- Weight / BF% / VO2max
- Progress Pictures
- Menstrual Cycle
Check Ins
- Weekly/Monthly
- Video Feedback
- In-Depth Analysis
Messaging
- Voice Notes
- Text/Video Messaging
- Exercise Feedback
Your Goal, My Support.
I know exactly what it takes to start from square 1 to achieving your actual goal and being able to sustain it. I know the struggles, I know the pain!
Kyle Devaney
Personal Trainer · Fat Loss & Strength Coach
From Obese to FIT.
My personal journey
Real People.
Real Results.
My hands-on approach to coaching will give you the confidence needed, for lasting changes.
The New Generation
of Personal Training & Coaching!
Following your plan has never been so easy — everything you need, from training routines and nutrition tracking to your daily goals, all within arm's length.
Exercise Videos
450+ exercise videos, to ensure you’re training correctly, and safely.
Workout History
View all your previous lifts whilst you’re in the gym, so you know what to lift to make progress.
Detailed Instructions
Every exercise includes a step-by-step guide on how to perfect your technique.
In-App Recording
Need help with an exercise? Record your technique and I’ll give you feedback.
What my Clients Say.
Don’t just take my word for it — see what my clients have to say about their coaching experience.
Body confident after pregnancy!
I started training with Kyle 12 weeks post partum and I'm so happy I made this decision! I did train right through my pregnancy, but after my 2nd c-section and 3 months off, I had lost my confidence and didn't really know how to start again. Kyle guided me every step of the way and gave me the confidence I needed to get back into it. Thanks for pushing me at the end when I was ready, or I would probably still be doing body weight squats now. Instead, I'm squatting heavier than before I was pregnant with no issues or pain! My style of training has totally changed for the better. I used to be in the mindset that a good workout ended with me being burnt out in pools of sweat. I was obsessed with the numbers on the scales and believed I needed to live off very minimal calories. Kyle has changed this for the better — I have lost just over 3kg since I started in November and the old me would've thought 'is that it?!' but my before and afters speak for themselves. I have so much more definition, less chub, less cellulite, and the best part is — I'm not starving, injured or burnt out! Thank you for everything — not only for getting me back in shape, but also for letting me whine at you when I'm running off minimal sleep and mum life is getting all a bit much.
A complete lifestyle change
The encouragement and training plan set by Kyle has been incredible. It's not been a quick or easy fix but it's been a complete change of lifestyle, and the effect that all the exercise has had on my mental health has been the main motivator — along with knowing I'll be able to keep up with both my girls no matter how active they decide to be! Excited to see what 2026 will hold fitness wise, along with all the other exciting things happening! As an online coaching client, I've had the benefit of constant support and following training plans that were tailored to me throughout.
50kg lighter!
Twelve months ago I had trouble buying clothes on the high street that would fit me. I found it hard to look at myself in a mirror without feeling repulsed. And I lived with the constant ache of lower back pain. With guidance and aid from my trainer, Kyle, I have been able to gain body confidence, drop several clothes sizes and improve my fitness to a point where I no longer fear sciatica from doing everyday tasks. I have also gained a better grasp of healthy food habits, looking for ways to lower calories without sucking the joy out of mealtimes. I have achieved so much, more than I expected to actually. But I continue on, looking forward to the next challenge.
Am I doing this right?
I have just completed a 12 week programme with Kyle. I had all the concerns and worries that go through everyone's head when wanting to make change to fitness goals and lifestyle. Am I doing the right thing? What if people are watching me? What if I hurt myself? Should I be using this bit of equipment? Kyle made the transition an enjoyable and first class experience. From sitting down with me to discuss my goals, fears and aspirations, to nutritional guidance and bespoke workout programmes, Kyle has been there every step of the way enabling me to achieve week on week. Kyle has a great professional approach to everything he does and is a top class PT. I have no reservations in recommending Kyle to anyone who wants to begin or boost their fitness journey!
Questions?
I’ve got answers.
Find answers to the most asked questions about my coaching, including features and qualifications.